Sarah is a qualified coach with many year’s experience in both the public and private sectors as an HR & L&D Professional. In 2017 she decided on a career change and has recently qualified in well-being approaches such as yoga & mindfulness. Sarah will be talking to us about her experience of mindfulness and how she has used it in her coaching. There will also be an opportunity to have a practical experience of a mindful practice and to ask questions.
As this is a re-launch event, the event is free of charge. Please join us for refreshments and networking from 5.30 with the meeting starting at 6.00 p.m.
We look forward to welcoming you.